Wednesday, May 22, 2013

13 months Post Op

I am nearing my 13 month post op date... As I previously noted I hadnt lost any weight since I had my gal bladder taken out. My scale finally moved down a teee bit the other day and I was supper excited that it did. I weighed in at 155. Last night I stepped on the scale again and was at 156 lol so I guess I better stop stepping on that damn thing because it just frusterates me!!
I have been doing very well with excersising and eating better.. During the day I eat very well. I seem to snack or eat unhealthy more towards the evening hours and weekends. I am getting myself to workout at least 4 days a week. I feel better about myself. Although the changes are not physical I am mentally still loosing!!!
I went to my one year check up with the surgeon and forgot to tell you how that went.
He pretty much said I am doing a great job and at this stage I should only plan on loosing maybe 5 more pounds in the next 6 months... I mean what if i work my ass off can I loose more.. Well I guess I could but like my surgeon says now its time for me to be like everyone else and work for the weight loss... ... really is that the surgeons feedback for me?? geeze I mean cuz this past year I didnt do shit to work for it! is that what he is saying.. LOL  just kidding I know what he means.. It did come off pretty easy this last year and I enjoyed that. and now I do have to work on it.. Its a change of life and now I need to focus on keeping up this life style for ever...

Wednesday, May 1, 2013

1 Year Photos

Please note the date on the 1st set of measurments were taken in 2011 not 2012!